Feeding Zoe

Feeding Zoe

 

My Bichon, Zoe, has reached the ripe old age of twelve and a half. She has always been a great eater and would eat her own food and any leftovers given to her and whatever else she could snag. She once grabbed a slice of pizza from my sister-in-law as she was standing in the kitchen talking with the pizza in her hand.

As Zoe has aged, she has been beset by some health issues; diabetes and Cushings’ Disease among the leading problems. With these issues, her dietary choices have become quite limited and she is forced to survive on weight management kibble, which does not suit her fancy. The vet has suggested some toppings that I can use to make the food more palatable and still good for her. We have topped her kibble with parmesan cheese, canned pumpkin and chicken broth. All are somewhat acceptable to her, but not greeted with great enthusiasm. Before she became ill, I could leave the kibble and allow her to eat it when she decided she wasn’t getting anything else or became so hungry that even “weight management” kibble was appealing. Since her illness, she has to get medication timed to eating…therefore, she has to eat or I can’t get on with my day. I usually start with the simplest (for me) topping, either chicken broth or parmesan cheese. These she approaches with typical weasel characteristics. She drinks the broth and walks away. She burrows through the kibble, eating only the parmesan and leaving the kibble behind. Eventually, she will go back and eat enough to allow me to administer the medications and the rest will be eaten at her leisure; usually before dinner time. There are a few more items in my bag of tricks from the vet that I have been saving for a more hectic day…canned green beans, meat baby food and scrambled eggs. The thought of canned green beans is not appealing to me and is not something I buy…ever. If I were to use frozen or fresh…I would have to cook them, cool them and then serve them to her highness. This morning I was planning to cook eggs for myself, so a scrambled egg seemed the perfect choice for Miss Zoe. I scrambled the egg, picked up her bowl with the kibble already in it and distributed the scrambled egg evenly in among the cursed kibble. I gave it a moment to cool and placed the dish on her placemat. I was not watching her, I returned to the stove to cook my own breakfast. When I turned around, her dish was nearly empty and she was lying next to it like a sentry on guard duty…expecting more, preventing all of the other dogs living in our home (none) from stealing the scraps in her bowl? I had not a clue. She was vigilant and no one was going to get to her kibble scraps. Then it occurred to me, she thought I was cooking more eggs for her…she followed me to the table and sat by me as I ate. I imagined, had she not been blind, she would have followed each morsel from the plate to my mouth. Eventually she moved to the living room and fell asleep on the carpet after issuing a deep sigh of contentment. I guess scrambled eggs are the winner here.

 

Wordsmith647

 

 

 

 

 

 

 

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Black Friday

 

 

‘Twas (the day) after Thanksgiving and all through the land

Lots of creatures were stirring with credit cards in hand.

Some to malls, some to stores, some who took to the “Net”,

To fulfill loved ones wishes and prevent their regret.

 

The children had lists, some still in the making,

Adult lists were more about Christmas baking.

Some chose to stay home and put up the tree

An activity many regarded with glee!

 

Some thought it too early, some thought it too late

To shop or to plan or to just decorate.

Many considered the day made for rest

With turkey, stuffing and pies to digest.

 

My Bichon was snoozing under my feet

She had her fill of good things to eat.

Dreams of turkey & roasts filled her head,

As she stretched and moved to her soft, comfy bed.

 

I took to my Mac with a satisfied glow

My children had pulled off the holiday show

With plenty of turkey and pies and good cheer,

Lots of family love to last thru the New Year!

 

 

 

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Starbucks and Snow (or Bad decisions make Good stories)

 

How many times have I said: it seemed like a good idea at the time….?

I don’t know, but someone once said that bad decisions make good stories and so I begin the saga of meeting friends at Starbucks on a snowy Tuesday morning.

 

How this date was even set up is odd. Two of my dearest friends had not seen each other in a while and planned to meet for coffee one Tuesday morning. One lives in Franklin and the other in Randolph. Geographically, it would seem unfair to meet in the town of one, when the other is 50 minutes away, but no. The one who lives in Randolph, babysits her two grandsons in Warwick, NY. Now the story becomes complicated. The young lads both have pre-school in the area of Warwick, probably in Vernon. The mother and father of the two lads were out of the country at a work related convention for the week…so, the lads were being watched by their two grandmothers who both live in Randolph. The grandmother who babysits them daily, who is also my friend, decided that she would try to maintain some normalcy in their lives and take them to pre-school. After she left them at pre-school, she had a two and one half hour window…hence the coffee date. How did I get involved? I had not seen the Franklin friend in a very long time and I love to spend time with my Randolph friend anytime, so each one, separately, asked me if I would like to join them. I had originally said “maybe”. Maybe turned to “yes” when I looked at a relatively blank schedule for the week.

 

So we all gathered at Starbucks on Route 23 in Franklin. It was comfortable and not too crowded. We ordered our coffees, commented on their jargon for cup sizes and settled into the kind of chatter longtime friends get into after long absences. Our conversation was so engrossing that we failed to notice the weather, doing what it had been forecast to do, but starting several hours earlier than predicted. Our babysitter friend had to leave at 11:00, which was a good thing, because we were then all shaken into awareness of time, place and weather. She said: You two can stay, I have to get the boys.

I decided that since I had a long ride, that I would leave then. Good idea!

 

We went out to our cars, which already were covered with snow. I opened the trunk and dug around for the snowbrush/scraper. Fortunately, I have one with a telescoping handle that reached beyond halfway over the roof. As fast as I was brushing off the snow, new one was replacing it. I started the car and put on the defrosters- front and rear. As I backed out of the parking space, I realized that the highway was not plowed…this was my first realization that I might be in really big trouble. I shook off the negative thought and reminded myself of my resolution to stay focused in the moment and not to “awfulize”.  As I pulled onto the highway, I was able to steer the car normally and all seemed to be going well. I turned onto Route 517, which would take me to Sparta. 517 was relatively flat and straight, even though unplowed. I noticed that the local school was still in session. I made a turn onto the access road that would take me thru Sparta and it was also unplowed and it was a little more hilly and curvy. I was hugging the road quite well and decided that staying in the moment was keeping me calm, so I should continue to do so. I drove thru the center of Sparta and the roads were getting worse and worse. The road takes a dip down and then there is a steep climb up past Lake Mohawk. Fortunately, the light was on blinker and I was able to continue down the incline and up the hill without stopping. The hill continued to climb and I noticed several cars slipping and sliding. I am still not panicking. The road continues to go up and down several steep hills with no sign of having been plowed. Within a mile of getting onto Sparta-Stanhope Road, I encountered the sander/spreader plow truck. It was immediately in front of me. I remembered a joke about a blonde and a sander truck, but it seemed less funny than I recalled: the blonde knocks on the window of the truck, when he stops for a red light, “you are dropping some of your load” she tells him. He ignores her and continues on…this continues for several more stops until he reveals that he is driving a sander truck for the road department.

 

 I followed the truck, thinking that if I had to, I could stop at my friend’s house. She lives in a townhouse complex right on this road. The sand truck was plowing and spreading sand. This made the road much more navigable. I approached the townhouse complex and glanced toward the entrance…it was untouched by plow or snow shovel….I continued on my way behind my new best friend, the snow plow/sander. It was an extremely long ride, which seemed to be getting longer and longer. There was a row of cars and trucks behind me. Coming from the opposite direction, there were a few cars, but not too many. This road is extremely hilly and twisty. My normal turn, at a blinker light, is a very sharp left turn up a hill to a hairpin turn. I decided that I would skip it and follow the plow. This would take me to a longer, but flatter route. The plow and I continued on Sparta Stanhope Road, past the library and bus garage and past Lenape Valley High School. Shortly past the high school, the plow made a sharp left turn off the main road. Reluctantly, I abandoned my friend and I continued on Sparta Stanhope Road to where it ended on Brooklyn Road. Now, in good weather, Brooklyn Road is bad. It is a constant source of wonder as to why people would choose to live along such hills and turns, building their houses so very close to the road. How close to the road? They can open their front doors and reach into their curbside mailboxes. This road looked like it had been plowed, but the heavy snow was rapidly covering the work of the plow. Staying in the moment, as I promised myself, I was not panicking. The roads although snowy, were not icy. Eventually, I passed a “Welcome to Hopatcong” sign. With that landmark, the roads appeared cleaner and well sanded. From that point on there was no problem navigating the precarious turns. I made a solemn promise to myself. As long as I stayed in New Jersey, I would live in Hopatcong, they knew how to take good care of their roads in bad weather. From Brooklyn Road, I turned onto Lakeside Boulevard, which was plowed and salted. As I continued through the center of town and up the hill, I passed the police station, I followed a car that was barely moving, but made a turn into the bank parking lot. Bad decision, I thought…you need to go home, in the time you spend getting money, the roads will just get worse. I shook off the negative thought and continued down a rollercoaster of a road to a traffic light at the bottom of a hill. I had no trouble stopping. I noticed that Hopatcong Schools were still in session. I continued thru River Styx, across the River Styx Bridge and along to where Maxim Drive begins. After three more blocks, I made a familiar turn onto my street, which had been plowed and around 10 houses down, I saw that my husband had shoveled and salted the driveway, but snow covered much of it. I turned into the very steep driveway, using the remote to open the garage door.  I got the car off the street and up the driveway, but was having trouble getting all the way up and into the garage. I tested the brake to see it if would hold if I needed to leave it in the driveway. It seemed steady and the driveway was not too slippery. I guess that knowledge gave me the courage to gun the engine and we glided through into the garage. I was so happy to be on pavement that was flat and not snow covered. Positive thinking and staying in the moment paid off.

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Aging Nicely # 10- What could be worse than polyester?

Aging Nicely #10… What could be worse than polyester?

 

Well, it happened today. I knew it had to happen sometime, I hoped it would never happen but I had been told that it happens to the best of us.

 

I was shopping with my favorite shopping buddy. We had met for lunch in Muldoon’s in Macy’s. I had some Estee’ Lauder promo to pick-up and we ambled through the first floor clothing sales on our way to the escalator to the second floor. She said she had to look at the 65% off rack and I said that I knew she had to…I half-heartedly glanced thru the rack and nothing caught my attention. She found a lovely shirt with lots of peach mixed into the print; peach is her color, so it was a done deal before we figured out the price.  We were not sure if it was a sale item before the 65% off, because it had not been marked down. We asked someone and they were not sure. They told us to use the scanner in lingerie. It was a good distance and we complained about how far we had to go for a bargain. When we got to the scanner, it was not working. After several attempts by each of us, I saw an unconnected wire and put the two pieces together…thinking myself very clever. It still did not work. We ambled back to the department where the shirt was found.  There was a woman on line in front of us who was buying a lovely print jacket. I had been admiring it on the ‘t’ stand along with an orange jacket. However, I stopped in my tracks when I saw the label on the jacket…Alfred Dunner. My mother had worn Alfred Dunner. She had matching outfits in every color for every season. Pants with elastic waists and ribbed polyester jackets with slits cut in the sides. I had sworn never to approach that department. As I was exclaiming about how shocked I was to be admiring  an item in this clothing line, my pal, who was in front of me made a shocking discovery of her own. Her blouse was also Alfred Dunner!  I made a few comments about either we were getting older or the line was becoming more fashionable and I got the attention of the woman who was purchasing the jacket. She said she thought it was beautiful and she was buying it for a friend. Then she came to the rack and demonstrated that it was reversible. “It’s like getting two for the price of one!” She exclaimed. It was also 25% off. A decent price, but not a killer bargain.  I was hemming and hawing when my buddy commented that the lady who had been buying the jacket for her friend paid $35.00…that was a killer bargain!  I was able to get it for that price by putting it on my Macy’s charge. The thrill of the bargain was only slightly eclipsed by the label on the jacket…but I will have to remove that…it’s reversible.

 

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What could be worse than polyester?

Aging Nicely #10… Polyester…oh, no!

 

Well, it happened today. I knew it had to happen sometime, I hoped it would never happen but I had been told that it happens to the best of us.

 

I was shopping with my favorite shopping buddy. We had met for lunch in Muldoon’s in Macy’s. I had some Estee’ Lauder promo to pick-up and we ambled through the first floor clothing sales on our way to the escalator to the second floor. She said she had to look at the 65% off rack and I said that I knew she had to…I half-heartedly glanced thru the rack and nothing caught my attention. She found a lovely shirt with lots of peach mixed into the print; peach is her color, so it was a done deal before we figured out the price.  We were not sure if it was a sale item before the 65% off, because it had not been marked down. We asked someone and they were not sure. They told us to use the scanner in lingerie. It was a good distance and we complained about how far we had to go for a bargain. When we got to the scanner, it was not working. After several attempts by each of us, I saw an unconnected wire and put the two pieces together…thinking myself very clever. It still did not work. We ambled back to the department where the shirt was found.  There was a woman on line in front of us who was buying a lovely print jacket. I had been admiring it on the ‘t’ stand along with an orange jacket. However, I stopped in my tracks when I saw the label on the jacket…Alfred Dunner. My mother had worn Alfred Dunner. She had matching outfits in every color for every season. Pants with elastic waists and ribbed polyester jackets with slits cut in the sides. I had sworn never to approach that department. As I was exclaiming about how shocked I was to be admiring  an item in this clothing line, my pal, who was in front of me made a shocking discovery of her own. Her blouse was also Alfred Dunner!  I made a few comments about either we were getting older or the line was becoming more fashionable and I got the attention of the woman who was purchasing the jacket. She said she thought it was beautiful and she was buying it for a friend. Then she came to the rack and demonstrated that it was reversible. “It’s like getting two for the price of one!” She exclaimed. It was also 25% off. A decent price, but not a killer bargain.  I was hemming and hawing when my buddy commented that the lady who had been buying the jacket for her friend paid $35.00…that was a killer bargain!  I was able to get it for that price by putting it on my Macy’s charge. The thrill of the bargain was only slightly eclipsed by the label on the jacket…but I will have to remove that…it’s reversible.

 

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Official First Day of Autumn

September 22, 2012

 

First official day of Autumn…I even like the word: Autumn. I like the way it looks and the way it sounds. Something about its lack of “r” s makes it stand out from all the other seasons.  There’s a fullness to it.  It has colors that leap into my mind whenever the word is seen or heard. Autumn’s oranges, browns, golds and fading greens define it as much as words ever could.  It has distinctive spicy aromas and crispy crunching sounds, identifiable with eyes closed. Tastes of Autumn should be the title of a cookbook, if it is not one already.  This may be the first Autumn that I have enjoyed in years. The weather has been crisp, the skies, mostly clear, my activities focused on traditional Autumn activities earlier than before.

I own a bag of pumpkin spice coffee, from which I have been brewing each morning. I sipped my first butternut squash soup with a dear friend earlier this week. I planted Autumn vegetables in our community garden this week. Life, at this moment seems to be good.

 

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Autumn in New Jersey

 

                                     Autumn in New Jersey

 

September mornings are made for Pumpkin Spice coffee and freshly picked apples.

 Yesterday I went on a quest for said coffee and found I could purchase the grounds and brew my own. I did so. This morning I used the refillable pod in my Keurig to brew this autumnal nectar of the gods. I am sitting at my own kitchen table in my jammies sipping my coffee and thinking: Life is Good.

By the way, original quest was for the Pumpkin Spice coffee pods, which would have cost around $12.00-14.00 for 18 pods. If I bought the coffee at Dunkin Donuts, already brewed and ready to sip, I would pay about 2.50 for a small cup. I could not find the pods at Bed, Bath & Beyond, so I went to Dunkin’ Donuts, planning on purchasing a cup and rallying on.

When I got there, they had, not only the pods, but also, loose coffee by the pound. I paid 5.99 for 8 ounces, which will make lots of pods full of the delicious brew!

 

Getting exactly what you want and saving money at the same time: awesome! Continue reading

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Aging nicely… a Senior exercise class…..

Aging nicely…

 

 Inhale, exhale, soft knees, don’t forget to breathe

 

Senior Exercise class is nothing like whatever you image it to be.

First of all, no two members are alike. Second, the difference between the enrollment and the attendance is amazing. Third, no one seems to think the beginning and ending times have anything to do with them.

 

Let’s begin with the obvious question: why did I think I needed to teach a senior exercise class? Did I not have enough to do since retirement? Did I run out of books to read, classes to attend, friends with whom to have lunch and shopping and movie and theatre dates, closets to clean, dogs to walk, grandchildren to cheer on, stories to write…had I already mastered the Italian language? The truthful answer to all of these questions is that I had not even scratched the surface of most of them.

 

I received an email that stated the need for instructors for a variety of senior self help and self care classes. My first thought was that I could help others while helping my husband and myself. Self-care in managing chronic conditions was too clinical for my taste. Some other classes ran for 24 weeks, I am an undiagnosed ADHD person so 24 weeks was too long for me. Balance is one of my weak points , so I could not picture myself teaching others to do what I struggled with myself. Then we came to a simple stretching class, which utilized exercise bands and ran for 12 weeks. Seemed straightforward enough. I took the training. I received a manual and about 8 months later, I was given a class. They were great.  The age range was from about 60 to about 85. They were a committed, classy, interesting, involved group of mostly women who stuck with the program for the most part for all 12 weeks. The class ended, they wanted to continue, they were told there was a waiting list and they would have to sign up and get on the waiting list.

 

I waited to be called for the next class. I kept waiting. I called the Senior Services department and was signed up to become a trainer of peer leaders, or more simply, people to teach the exercise classes. It seems there was a great shortage of instructors…not enough to go around to all of the potential students. I finished that training. I waited to be called to train peer leaders or to teach an exercise class. No call came.

 

Six months after the first exercise class ended, I had still not had another class or anyone to train as a peer leader.  My husband and I left for Florida for 2 months. While I was away, I was emailed with the news that a class was being formed. One of the women in my leadership training class was to be my co-peer leader and the class would start in April.

 

When we returned from Florida, we discovered that all of the plans that had been made for a time and place were in jeopardy due to a scheduling glitch. Friday mornings, my preferred day and time, were not available. A frantic search ensued. There was a class roster in the ready and all we needed was a time and place.  Finally a place was secured, Wednesday afternoons was the only availability. I had a string of Wednesday plans. I told the director, she said that if I would agree to teach the class, she would cover the days I needed to miss. And so began the senior exercise class and a new relationship for me with a new troop of brave, interesting women. My co-peer leader has a schedule that would make my head spin and lots of positive energy. So far, she has had perfect attendance…me-not so much!

 

Just to give you an idea of how long this has taken. I took the first training approximately 18 months before the second class was scheduled. Why, you may ask, does it take so long? This is a non-profit agency with just about no budget. What we do, we do for free. There is no money to pay instructors or rent space or advertise. So everything we do has to be in a free location, with a volunteer instructor and with free advertising.  Some of the students from the first class are enrolled in the second class. I am very proud of them and pleased to learn that they asked for me. 

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Crinkle-cloth Cropped Pants vs. Polyester…

Aging nicely…#5

 

 

CRINKLE CLOTH CROPPED PANTS vs. Polyester…

 

When I was in my 30’s and 40’s, I would cringe at my mother’s choice of outfits. Everything was comfortable and easy care, as opposed to stylish. She wore elastic waist pants with over-blouses.  Sometimes, the bottom of the blouse had elastic, too. More often than not, she bought matching sets, so the blouse and pants had a coordinating pattern. The fabric of choice was polyester. The colors varied with the seasons, but the styles stayed pretty much the same. Often there was a jacket that coordinated with an entire season’s worth of outfits and was used with nearly every one…white in the summer, perhaps beige or pumpkin in the Fall, red or navy in the winter and Spring had a bright-colored jacket.

 

Well the years have passed, quite quickly. Mom is gone nearly 12 years. My 40s transitioned into my 60s and my wardrobe has changed as well.

My tailored suits with skirts and trousers have been retired along with most of the business attire, which I no longer need. My closet is filled with crinkle cloth cropped pants in assorted colors. Instead of elastic waists, I have drawstrings, I have drawn the line at polyester; my wardrobe is primarily cotton and washable linen. I do love my jackets and have some to match a few groups of outfits. I have a few pair of jeans in my closet. I wear only low-heeled shoes.

 

It seems as the years have passed, I decided that comfortable trumps stylish. I guess on some level, I have partially turned into my mother. Not such a bad thing after all…

 

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Dressed for Success???

Aging Nicely #3…

Dressed for success?

 

When I woke up this morning it was a clear, crisp day… it was a  little on the chilly side, so I put on a pair of olive green cropped stretch pants under my hot pink, mid-thigh night gown and an orange, zip front sweatshirt over it. My intention was to read my book, surf the net and eat breakfast…never to leave the confines of my house. But my mind wanders and I follow it.

As I was sitting eating breakfast, I saw a pile of greeting cards and the Netflix movie in its return envelope – all ready for mailing. I thought, if I don’t put these in the mailbox, I’ll forget them later and the mailman will pass and they won’t get where they are meant to be until it’s too late. By now it is an hour since I got up and my mind has gone beyond whatever I was thinking then.  I walk out the back door and down the steps into the driveway. At this point, I think: “watch me see someone I know while I am in this hideous outfit.” I continue down the driveway and just as I get beyond the shelter of the house and car, there is not one, but three total strangers on a morning walk. What could I do? I continued to the mailbox, said “Good morning” , shook my head at myself and returned to the house.

Not sure if this makes matters better or worse, but I wasn’t wearing my glasses, so I won’t recognize them, but I bet they’ll recognize me!

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